The Real Skinny On Losing It by Michelle McKinney Hammond.
This is the first book I have read by Michelle McKinney Hammond. I loved her enthusiasm, sauciness, and fun spin on the very serious subject of permanent weight loss. She takes us on a detailed journey of her many attempts at losing weight. From the cabbage soup diet, to the rice diet, to the lemon juice cleanse, McKinney Hammond does indeed seem to have tried everything to take off the pounds. There is a lot of information in this book. Much more than the "Do this and you'll get skinny" diet book. Not everyone will be willing to try some of the suggestions here, such as eating according to your blood type, or using acupuncture. But her wise, bottom line advice is extremely motivating and powerful. She wants us to understand that we must nurture our bodies, our souls, and our spirits. And when we do this, the weight battle is no longer really a battle at all. With a dose of God and some spiritual principles included, I would recommend this book to anyone trying to lose weight.
A little info about the author from the Publishers website :
Michelle McKinney Hammond is the author of over 30 books on living, loving, and overcoming. She is the President and Founder of HeartWing Ministries, which hosts annual DIVA Weekend Getaway Conferences. As a relationship and empowerment coach, internationally known speaker, singer and television co–host, it is Michelle's mission and passion to help women and men to first be intimately connected to God and then empowered to become their personal best in order to experience victory in every area of their lives.
You can visit Michelle McKinney Hammond website for more information about her.
List Price: 12.99
ISBN: 978-1-4143-3383-0
Release: January 2011You can purchase The Real Skinny on Losing It from Amazon.com or Christianbook.com
** This review is my own opinion. I was not paid for this post. Tyndale House Publishers provided me with a complimentary copy of this ARC.
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